Counselling that empowers you.
Together, we can build self-acceptance and help you thrive.
Because you are worthy of love and belonging.
Imagine a life where you approach yourself and others with curiosity and love instead of judgement and fear.
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Specialized Counselling
The specialized counselling at Live Authentically Counselling empowers you with the resources to thrive and accept yourself.
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For Your Unique Experience
Wether it be rejection, abusive control, loss, family/societal/religious expectations, internalized expectations, and more… These experiences are traumatic in nature, leaving us to fear connection and vulnerability.
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Empowering You To Thrive
See the beauty in imperfection. Balance the difference between healthy striving and perfectionism. Be defined by who you are instead of by what you achieve.
Do you wish to thrive and feel good enough?
Counselling could be the way to self-compassion and well-being.
I look forward to welcoming you to Live Authentically Counselling. Together we can build resilience for when you don’t feel good enough.
Because you are worthy of love and belonging
Telehealth Counselling Available
Learn More.
Worried About Cost and Finances?
Extended Medical Insurance.
Many extended medical plans cover the cost of counselling - some will even pre-approve so there is zero risk!
Insurance companies that cover counselling (depending on plan) are Pacific Blue Cross, Equitable Life, Greenshield, Sun Life, Treasury Board, Claim Secure, and more.
Tax Deductible Health Services.
If medical expenses add up to 3% of your income, you may be eligible. Talk to a tax accountant to find out if this is an option for you.
Click HERE to see if you are eligible for a free Canadian tax clinic.